Clean Eating

“Just a girl eating her way through Multiple Sclerosis”

This is my MS story about clean eating to reverse my Multiple Sclerosis symptoms. It started out a modified paleo diet, and has transformed over the last 4 years into Real Food eating! Cutting out processed foods, breaking my sugar addiction and flooding my body with nutritious foods that serve me well. Intuitive eating by following my gut and writing my recipes along the way. Gluten free, dairy free and sugar free, but never free of YUM!

PLEASE NOTE: You DO NOT need to be sick to live and eat a clean lifestyle. Actually, my entire family has joined me on my journey and so many others! NOW is the perfect time for you to take back your life! Ready to see how I got started?

Just want to skip ahead and see what I eat every day? I figured. Click HERE. Then come back, and pull a seat up at my table, and enjoy my delicious eats I have been compiling over the last 5 years!

Follow me on Facebook and Instagram for daily eats, my famous farmacy runs, health articles, an amazing group of positive people, and get inspired! Make sure to say HI!

Now it’s time to feed your skin! Wellness from the inside out, be well company Skincare is my personal line of organic skincare created to make your new toxic-free lifestyle just a little bit easier! What you put on your body is just as important as what you put in it. Your skin absorbs allll of it, good or bad. So keep it clean, organic and nourishing.